The GROW Model is a structure for coaching and problem-solving. The acronym stands for:
Step by Step Guide:
Setting the Goal: Identify a specific, measurable, and achievable goal that you want to work towards. Write it down and make it clear to yourself.
- Goal
- Reality
- Options
- Will (or Way Forward)
Step by Step Guide:
Setting the Goal: Identify a specific, measurable, and achievable goal that you want to work towards. Write it down and make it clear to yourself.
- What is the outcome I want to achieve?
- How will I know when I have achieved it?
- What is the current situation?
- What are the challenges or obstacles I am facing?
- What are the different strategies I can use to overcome the challenges or obstacles?
- Which options seem most promising and why?
- What is my plan of action to achieve my goal?
- What are my next steps and what deadlines do I need to set?
- How can I hold myself accountable to my commitments?